Strawberry-Chocolate Cheerios® Parfaits

  • Prep 15 min
  • Total 15 min
  • Servings 4
Strawberry-Chocolate Cheerios® Parfaits

Ingredients

2
cups sliced fresh strawberries
4
containers (6 oz each) Yoplait® Light Fat Free strawberry yogurt
2
cups Chocolate Cheerios™ cereal

Steps

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  • 1
    In 4 parfait glasses or clear drinking glasses, layer half of the strawberries, half of the yogurt and half of the cereal. Repeat layers.
  • 2
    Serve immediately.

Notes









Tips

Expert Tips

  • Try substituting vanilla or strawberry frozen yogurt for the yogurt.
  • Top each parfait with a dollop of light whipped topping and a small whole strawberry.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
410mg
12%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
23g
Protein
6g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
100%
100%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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