Stir-Fried Green Beans and Pepper

  • Prep 15 min
  • Total 15 min
  • Servings 4

Ingredients

1/2
lb green beans, cut crosswise in half
1/4
cup water
1
medium yellow or red bell pepper, cut into 1/2-inch pieces
1
tablespoon vegetable oil
2
teaspoons chopped fresh or 1/2 teaspoon dried marjoram leaves

Steps

Hide Images
  • 1
    In 10-inch skillet, heat beans and water to boiling; reduce heat. Cover and cook about 5 minutes or until beans are crisp-tender; drain if necessary.
  • 2
    Add bell pepper and oil to beans in skillet. Increase heat to medium-high. Cook and stir about 2 minutes or until bell pepper is crisp-tender. Stir in marjoram.

Notes









Tips

Expert Tips

  • To do ahead, wash and cut up green beans and bell pepper. Store airtight in refrigerator until needed.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
50
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
125mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
1g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
45%
45%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved