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Steak and Feta Spinach Salad

Steak and Feta Spinach Salad
  • Prep 30 min
  • Total 30 min
  • Servings 4

Broiled steak, seasoned with balsamic vinaigrette, stars in this five-ingredient, 30-minute dish. ...MORE+ LESS-

Ingredients

1
beef sirloin steak, 1 1/2 inches thick (1 lb)
2/3
cup balsamic vinaigrette dressing
1
bag (6 oz) fresh baby spinach leaves
1 1/2
cups halved cherry tomatoes
3/4
cup crumbled tomato-basil feta cheese (3 oz)

Steps

Hide Images
  • 1
    Set oven control to broil. Spray broiler pan with cooking spray. Place steak on broiler pan; brush with 1 tablespoon of the dressing. Broil with top about 4 to 6 inches from heat 10 minutes. Turn steak over; brush with another 1 tablespoon dressing. Broil 5 to 10 minutes longer or until meat is desired doneness (145°F for medium-rare). Cover; let stand 5 minutes.
  • 2
    Meanwhile, on each of 4 serving plates, evenly divide spinach and tomatoes. Thinly slice steak across the grain; arrange over salads. Top with cheese. Drizzle with remaining dressing, about 2 tablespoons on each salad.

Expert Tips

  • Flat iron, flank steak or another tender cut can be used instead of the sirloin. Broiling times may vary if your cut of steak is thinner or thicker than 1 1/2 inches.
  • Not a spinach fan? There are so many great salad mixes in the produce department—try mixed field greens, romaine or arugula.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
170
% Daily Value
Total Fat
19g
29%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
810mg
34%
Potassium
750mg
22%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
12g
Protein
35g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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