Spooky Berry Shakes

  • Prep 15 min
  • Total 15 min
  • Servings 4

Ingredients

1
tablespoon white vanilla baking chips
1/4
teaspoon vegetable oil
2
drops green food color
4
clear plastic cups (8- to 9-oz size)
2
cups vanilla ice cream (about 4 scoops)
1
cup frozen blueberries
1
cup frozen raspberries
2
cups milk

Steps

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  • 1
    In small microwavable bowl, microwave vanilla chips and oil uncovered on High about 1 minute or until chips can be stirred smooth. Stir in green food color. With tip of knife, spread on inside of each cup to look like eyes and mouth.
  • 2
    In blender, place remaining ingredients. Cover; blend until smooth. Pour into cups. Serve immediately.

Notes









Tips

Expert Tips

  • For a healthier treat, substitute yogurt for the ice cream.
  • Vanilla chips can burn quickly in the microwave, so keep an eye on them. You can substitute vanilla candy coating for the chips--just omit the oil.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Shake
Calories
330
Calories from Fat
110
% Daily Value
Total Fat
12g
19%
Saturated Fat
7g
36%
Trans Fat
0g
Cholesterol
40mg
14%
Sodium
115mg
5%
Potassium
430mg
12%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
19%
Sugars
39g
Protein
7g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
25%
25%
Iron
4%
4%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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