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Prep 30min
Total30min
Servings4
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Ingredients
3
cups fat-free chicken broth with 33% less-sodium or vegetable broth
1
cup fat-free (skim) milk
1/2
teaspoon ground cumin
1/4
teaspoon salt
1/4
teaspoon ground red pepper (cayenne)
1
cup uncooked corn grits or coarse-ground cornmeal
1/4
cup shredded Parmesan cheese
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Steps
1
In 3-quart saucepan, heat broth, milk, cumin, salt and red pepper to boiling. Slowly pour grits into boiling broth mixture, stirring vigorously with wire whisk to prevent lumps from forming.
2
Reduce heat to low; simmer uncovered 20 to 25 minutes, stirring occasionally, until thickened. Stir in cheese.
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Serve this tasty polenta with a cool, crisp salad and breadsticks.
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