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Spicy Chicken and Bow Tie Pasta Salad
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-
Prep
25
min
-
Total
25
min
-
Servings
5
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Ingredients
-
8
oz. (3 1/2 cups) uncooked bow tie pasta (farfalle)
-
1
cup mayonnaise
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1
can (4 oz) Old El Paso™ Chopped Green Chiles
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1
(9-oz.) pkg. frozen southwestern-flavored cooked chicken breast strips, thawed, cut into bite-sized pieces
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2
medium tomatoes, chopped (1 cup)
-
1
medium red bell pepper, chopped (1 cup)
-
2
oz. (1/2 cup) shredded taco-flavored cheese blend
-
3
medium green onions, sliced (about 1/4 cup)
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Steps
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1
Cook pasta as directed on package. Drain. Rinse with cold water to cool; drain well.
-
2
Meanwhile, in large serving bowl, combine mayonnaise and green chiles; mix well. Add chicken, tomatoes, bell pepper and cheese.
-
3
Add cooked pasta to chicken mixture; toss gently to coat. Serve immediately, or cover and refrigerate until serving time. Sprinkle with green onions.
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Look for southwest-seasoned mayonnaise or salsa ranch salad dressing to add extra “kick” to this pasta dish.
-
Reduce the fat in this recipe by using reduced-fat mayonnaise instead of regular mayonnaise. You’ll save yourself about 19 grams of fat per serving.
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If you enjoy your food really hot and spicy, add 1 chopped fresh jalapeño chile.
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Nutrition Facts
Serving Size:
1 1/3 Cups
- Calories
- 655
- Calories from Fat
- 380
- Total Fat
- 42g
- 65%
- Cholesterol
- 80mg
- 27%
- Sodium
- 830mg
- 35%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 7g
- Protein
- 26g
- Vitamin A
- 44%
- 44%
- Vitamin C
- 54%
- 54%
- Calcium
- 12%
- 12%
- Iron
- 18%
- 18%
Exchanges:
3 Starch; 2 1/2 Lean Meat; 6 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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