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Spiced Baked Chickpeas

  • Prep 5 min
  • Total 40 min
  • Servings 4
  • Save
    1K
  • Pinterest
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We added the kick of cayenne pepper to baked chickpeas for a satisfying vegetarian snack. MORE + LESS -

Deborah Harroun
December 25, 2014

Ingredients

1
can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
1
tablespoon olive oil
1
teaspoon ground cumin
1
teaspoon paprika
Dash ground red pepper (cayenne)
Salt to taste

Steps

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  • 1
    Heat oven to 350°F. In medium bowl, toss all ingredients until chickpeas are coated. Spread mixture in single layer on ungreased 15x10x1-inch pan or cookie sheet.
  • 2
    Bake 25 to 35 minutes, stirring halfway through baking time, or until chickpeas are dry and toasted.

Expert Tips

If desired, you can remove the skins from the chickpeas before tossing with the oil and spices.

Change up the spices to your liking—add more spicy, smoky or sweet, depending on your mood.

Nutrition Information

No nutrition information available for this recipe

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