Speedy Baked Beans

  • Prep 10 min
  • Total 50 min
  • Servings 6

Ingredients

  • 1 can (28 oz) baked beans
  • 1/3 cup packed brown sugar
  • 1/4 cup finely chopped onion (1/2 medium)
  • 1/4 cup ketchup
  • 1 teaspoon yellow mustard

Steps

  • 1
    Heat oven to 350°F. In 1 1/2-quart casserole, mix ingredients.
  • 2
    Bake 30 to 40 minutes or until hot and bubbly.

  • Don't have time to bake these? Prepare in a 1 1/2-quart microwavable casserole. Microwave on High for 7 to 9 minutes, stirring twice during cooking.

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
15
Total Fat
1 1/2g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
710mg
30%
Potassium
490mg
14%
Total Carbohydrate
41g
14%
Dietary Fiber
7g
30%
Sugars
21g
Protein
7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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