Spanish Olive Salad

  • Prep 15 min
  • Total 15 min
  • Servings 8

Ingredients

About 1 1/2 heads red leaf lettuce, torn into bite-size pieces (8 cups tightly packed)
2
large oranges, peeled, sliced
1/3
cup assorted marinated olives, pitted
1/2
small red onion, thinly sliced into rings (about 1/2 cup)
1/2
cup balsamic vinaigrette dressing

Steps

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  • 1
    Divide lettuce among 8 salad plates. Top with orange slices, olives and onion rings.
  • 2
    Just before serving, drizzle dressing over salads.

Notes









Tips

Expert Tips

Use blood oranges from Spain, if available, for an authentic and beautiful salad.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
11%
Potassium
150mg
4%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
7%
Sugars
4g
Protein
0g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
45%
45%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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