Snappy Seafood Salad

  • Prep 20 min
  • Total 20 min
  • Servings 4
Snappy Seafood Salad

Ingredients

2
cups uncooked medium pasta shells (5 ounces)
2/3
cup mayonnaise or salad dressing
1
tablespoon chili sauce or cocktail sauce
1/3
cup small pitted ripe olives
3
cups bite-size pieces lettuce
1
package (8 ounces) frozen seafood chunks (imitation crabmeat), thawed
1
small tomato, cut into 8 wedges

Steps

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  • 1
    Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • 2
    Mix mayonnaise and chili sauce in large bowl. Add pasta and olives; toss. Add lettuce and seafood; toss. Serve with tomato wedges.

Notes









Tips

Expert Tips

  • You can replace the seafood chunks in this recipe with 1 package (8 ounces) frozen cooked salad shrimp, thawed.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
480
Calories from Fat
290
% Daily Value
Total Fat
32g
Saturated Fat
5g
Cholesterol
40mg
Sodium
870mg
Total Carbohydrate
36g
Dietary Fiber
2g
Protein
14g
% Daily Value*:
Iron
14%
14%
Exchanges:
1 Very Lean Meat; 5 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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