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Smoky Cranberry Chicken Wings

  • Prep 15 min
  • Total 3 hr 5 min
  • Servings 16
  • Save
    1K
  • Pinterest
    94
  • Print
    401
  • Email
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Tart cranberry and zesty barbecue sauces quickly coat chicken wings for a finger-licking-good snack. MORE + LESS -

Ingredients

2
lb chicken wings
1
can (16 oz) jellied cranberry sauce
1/2
cup mesquite smoke marinade or hickory smoke barbecue sauce
1/3
cup chopped onion

Steps

Hide Images
  • 1
    Cut each chicken wing at joints to make 3 pieces; discard tip. Cut off and discard excess skin.
  • 2
    In large bowl, mix remaining ingredients. Add chicken; stir to coat well. Cover and refrigerate 2 to 3 hours, stirring occasionally.
  • 3
    Heat oven to 375°F. Line 15x10x1-inch pan with foil or cooking parchment paper; lightly spray foil or paper with cooking spray. Remove chicken from marinade; reserve marinade. Place chicken in pan.
  • 4
    Bake 50 to 60 minutes or until well browned and no longer pink in center. Meanwhile, in 1-quart saucepan, heat marinade to boiling over medium-high heat. Reduce heat to medium; cook 3 to 4 minutes longer, stirring occasionally, until slightly thickened. Brush chicken with sauce halfway through baking.

Expert Tips

Using regular barbecue sauce for these wings is also okay. They’ll just be a little sweeter and not as smoky flavored.

Purchase already cut chicken wings in the meat or frozen foods section. They're sometimes called chicken drummies or wingettes and drummettes. You can use just drummettes if you prefer.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
115mg
5%
Potassium
110mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
11g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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