Smoked Turkey and Creamy Artichoke Sandwiches

  • Prep 10 min
  • Total 10 min
  • Servings 4

Ingredients

  • 8 slices marble-rye bread
  • 1/2 cup refrigerated artichoke dip
  • 1/2 lb thinly sliced smoked turkey (from deli)
  • 4 thin slices onion
  • 8 thin slices tomato
  • 4 leaves lettuce

Steps

  • 1
    On each of 4 slices bread, spread 2 tablespoons artichoke dip. Layer each with turkey, onion, tomato, lettuce and remaining bread.

  • Feel free to toast the bread first before assembling the sandwiches.
  • Substitute your favorite whole-grain or white bread for the rye.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
260
Calories from Fat
80
Total Fat
8g
13%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1230mg
51%
Potassium
320mg
9%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
13%
Sugars
6g
Protein
16g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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