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Slow-Cooker Swiss Steak with Chipotle Chile Sauce

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  • Prep 15 min
  • Total 9 hr 15 min
  • Servings 8
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Two kitchen standbys, cream of mushroom soup and ketchup, help soften and enrich an intriguing chipotle chile sauce for tender beef.
Updated May 5, 2010
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Ingredients

  • 1 (10 3/4-oz.) can condensed cream of mushroom soup
  • 1 (2-lb.) boneless beef top round steak (1 1/2 inches thick)
  • 1 tablespoon brown sugar
  • 2 tablespoons ketchup
  • 2 tablespoons chopped chipotle chiles in adobo sauce (from 7 or 11-oz. can)
  • 1 garlic clove, minced
  • 2 Italian plum tomatoes, chopped
  • 1/2 medium green bell pepper, cut into thin bite-sized strips

Steps

  • 1
    Spoon soup into 4 to 5-quart slow cooker. Top with beef round steak, cutting into pieces if necessary to place in single layer. In small bowl, combine brown sugar, ketchup, chiles and garlic; mix well. Spread over beef. Top with tomatoes.
  • 2
    Cover; cook on Low setting for 8 to 9 hours.
  • 3
    About 10 minutes before serving, add bell pepper. Cover; cook an additional 10 minutes.
  • 4
    To serve, remove beef from slow cooker; place on cutting board. Cut into serving-sized pieces. Serve beef with sauce from slow cooker.

Tips from the Betty Crocker Kitchens

  • tip 1
    Look for chipotle chiles canned in adobo sauce in the grocery store's Mexican foods aisle. Chipotle chiles and adobo sauce each add distinctive smoky flavor and heat to recipes.
  • tip 2
    To freeze leftover chipotle chilies and sauce for a later use, first chop the chiles and mix them with the adobo sauce. Spoon 1-tablespoon quantities onto a waxed paper-lined cookie sheet; freeze until firm. Transfer the frozen chiles-and-adobo portions to a food storage freezer bag and freeze up to one month.

Nutrition

180 Calories, 6g Total Fat, 24g Protein, 7g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1/8 of Recipe
Calories
180
Calories from Fat
55
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
60mg
20%
Sodium
380mg
16%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
24g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
12%
12%
Exchanges:
1/2 Starch; 3 Very Lean Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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