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Prep 20min
Total7hr20min
Servings6
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Ingredients
1
lb lean (at least 80%) ground beef
1/2
lb bulk Italian pork sausage
1
medium onion, chopped (1/2 cup)
1
can (28 oz) whole tomatoes, undrained, cut up
1
can (15 oz) tomato sauce
2
teaspoons chili powder
1
to 1 1/2 teaspoons ground cumin
1
teaspoon sugar
1
teaspoon dried oregano leaves
1
can (15 oz) spicy chili beans, undrained
1
can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
Sour cream, if desired
Sliced green onions, if desired
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Steps
1
In 10-inch skillet, cook beef, sausage and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef and sausage are thoroughly cooked; drain.
2
Spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix beef mixture and remaining ingredients except sour cream and green onions.
3
Cover; cook on Low heat setting 7 to 8 hours. Top individual servings with sour cream and green onions.
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Here's a hack for this homemade spicy chili: use clean kitchen scissors to cut the tomatoes just after adding them to the slow cooker while they’re still on top and easy to reach.
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Nutrition Facts
Serving Size:1 1/2 Cups
Calories
400
Total Fat
16g
0%
Sodium
1290mg
0%
Dietary Fiber
9g
0%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 1 Vegetable; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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