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Slow-Cooker Black-Eyed Peas and Ham

Slow-Cooker Black-Eyed Peas and Ham
  • Prep 15 min
  • Total 16 hr 15 min
  • Servings 12
Try this slow cooked salad made using Progresso™ chicken broth, black-eyed peas and ham - a simple and delicious main dish.
Updated March 12, 2015
Make With
Make With
Progresso Broth

Ingredients

  • 1 bag (16 oz) dried black-eyed peas
  • 2 cups chopped cooked ham
  • 5 cups Progresso™ chicken broth (from two 32-oz cartons)
  • 1 cup chopped green bell pepper
  • 1 cup chopped onion (1 large)
  • 2 cloves garlic, finely chopped
  • 1 teaspoon salt
  • 1/4 teaspoon ground red pepper (cayenne)

Steps

  • 1
    Place dried peas in large bowl; add enough cold water to cover. Let stand 8 to 24 hours.
  • 2
    Spray 5-quart slow cooker with cooking spray. Drain peas; add to slow cooker. Stir in remaining ingredients.
  • 3
    Cover; cook on Low heat setting 8 hours.

  • To increase the heat in this dish, stir in some red pepper sauce at the end of cooking or add more cayenne.

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Total Fat
2g
0%
Saturated Fat
1/2g
0%
Sodium
770mg
0%
Total Carbohydrate
25g
0%
Dietary Fiber
4g
0%
Protein
13g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 2 Very Lean Meat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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