Skinny Skillet Lasagna

  • Prep 30 min
  • Total 30 min
  • Servings 6

Ingredients

1
lb extra-lean (at least 93%) ground beef
1
small onion, chopped (1/3 cup)
2
cloves garlic, finely chopped
1
jar (25.5 oz) Muir Glen™ organic Italian herb pasta sauce
1 1/2
cups water
1
tablespoon ketchup
3
cups (6 oz) uncooked mini-lasagna noodles (mafalda)
1/2
cup chopped green bell pepper
1
teaspoon dried basil leaves
1
cup shredded reduced-fat Italian cheese blend (4 oz)

Steps

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  • 1
    In 12-inch nonstick skillet, cook ground beef, onion and garlic over medium-high heat for 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2
    Stir in remaining ingredients except cheese. Heat to boiling. Reduce heat to low; simmer uncovered 10 to 12 minutes, stirring occasionally. Sprinkle with cheese.

Notes









Tips

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Measuring chopped garlic from a jar shortcuts prep time. Look for it in the produce section.

Check the doneness of the pasta before the minimum time to avoid overcooking.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
550mg
23%
Potassium
250mg
7%
Total Carbohydrate
37g
12%
Dietary Fiber
4g
15%
Sugars
2g
Protein
27g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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