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Pepper Pinwheels

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  • Prep 30 min
  • Total 2 hr 30 min
  • Servings 24
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56% less total fat • 50% less cholesterol than the original recipe. It’s easy to put your own spin on these lightened-up party bites. Try spinach or tomato wraps, use chopped fresh red sweet pepper in place of the roasted peppers, or throw in some shredded carrot or zucchini.
Updated Mar 13, 2023
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Ingredients

  • 1/2 of a package (8 oz) fat-free cream cheese, softened
  • 4 ounces soft goat cheese (chèvre)
  • 1 tablespoon fat-free milk
  • 2 cloves garlic, minced
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup purchased roasted red sweet peppers, drained and finely chopped
  • 1/4 cup snipped fresh basil
  • 8 8-inch whole wheat or plain flour tortillas
  • 2 cups packed fresh spinach leaves

Steps

  • 1
    For filling: In a medium bowl, beat cream cheese with an electric mixer on medium to high speed for 30 seconds. Add goat cheese, milk, garlic, and black pepper; beat until smooth. Stir in red peppers and basil.
  • 2
    To assemble pinwheels, divide filling among tortillas and spread to within 1/2 inch of edges. Arrange spinach leaves over filling to cover. Carefully roll up tortillas tightly. Cover and chill pinwheels for 2 to 24 hours.
  • 3
    To tote, place pinwheels in an insulated container with ice packs. To serve, use a sharp knife to cut each pinwheel crosswise into six pieces (48 pieces total).

Nutrition

60 Calories, 2g Total Fat, 4g Protein, 6g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 2 Pinwheels
Calories
60
Calories from Fat
20
Total Fat
2g
0%
Saturated Fat
1g
0%
Trans Fat
0g
Cholesterol
5mg
0%
Sodium
160mg
0%
Total Carbohydrate
6g
0%
Dietary Fiber
4g
0%
Sugars
1g
Protein
4g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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