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Prep 25min
Total25min
Servings4
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Ingredients
4
boneless skinless chicken breast halves (about 1 1/4 lb)
1/3
cup Progresso™ Italian-style dry bread crumbs
1/3
cup grated Parmesan cheese
1
egg
2
tablespoons olive or vegetable oil
2
cups tomato pasta sauce (any variety)
1/2
cup shredded mozzarella cheese (2 oz)
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Steps
1
Between sheets of plastic wrap or waxed paper, flatten each chicken breast half to 1/4-inch thickness. In shallow dish, mix bread crumbs and Parmesan cheese. In another shallow dish, beat egg. Dip chicken into egg, then coat with bread crumb mixture.
2
In 12-inch skillet, heat oil over medium heat. Cook chicken in oil 10 to 15 minutes, turning once, until no longer pink in center. Pour pasta sauce around chicken in skillet; heat until hot. Sprinkle mozzarella cheese over chicken.
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Is company coming? Serve the chicken over steaming-hot spaghetti and top with pasta sauce and cheese.
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Nutrition Facts
Serving Size:1 Serving
Calories
440
Calories from Fat
190
Total Fat
21g
Saturated Fat
6g
Cholesterol
140mg
Sodium
980mg
Total Carbohydrate
31g
Dietary Fiber
2g
Protein
38g
% Daily Value*:
Iron
14%
14%
Exchanges:
2 Starch; 5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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