Shrimp Salad with Zesty Dressing

  • Prep 20 min
  • Total 20 min
  • Servings 4

Ingredients

Dressing

  • 1/3 cup ranch dressing
  • 1/3 cup zesty cocktail sauce

Salad

  • 1 bag (10 oz) torn romaine lettuce (about 7 cups)
  • 1 cup thinly sliced English (seedless) cucumber
  • 1 cup halved cherry tomatoes (about 1/2 pint)
  • 24 cooked deveined peeled large shrimp, thawed if frozen, tail shells removed (about 1/2 lb)
  • 1 tablespoon chopped fresh chives

Steps

  • 1
    In small bowl, beat dressing ingredients with whisk until blended.
  • 2
    On 4 individual plates, evenly divide lettuce, cucumber and tomatoes. Arrange 6 shrimp on top of each salad. Drizzle with dressing; sprinkle with chives.

  • Need a new kitchen gadget? A mandoline works well for quickly thinly slicing vegetables.

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
510mg
21%
Potassium
520mg
15%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
8g
Protein
11g
% Daily Value*:
Vitamin A
160%
160%
Vitamin C
25%
25%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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