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Seafood-Spinach Lasagna

Seafood-Spinach Lasagna
  • Prep 40 min
  • Total 1 hr 40 min
  • Servings 12

The mild flavors of scallops, crab and shrimp pair well with a rich and creamy white sauce. ...MORE+ LESS-

Ingredients

9
uncooked lasagna noodles
1
tablespoon butter or margarine
10
oz bay scallops (about 1 cup), cut into bite-size pieces
1
can (6 oz) cooked crabmeat (about 1 cup)
6
oz cooked deveined peeled medium shrimp, tail shells removed (about 1 cup)
1
large onion, chopped (1 cup)
3
cloves garlic, finely chopped
1
container (8 oz) cream cheese with chives and onion
1
container (10 oz) refrigerated reduced-fat Alfredo pasta sauce
1/3
cup dry white wine or chicken broth
1
container (16 oz) ricotta cheese
3
cups shredded Italian cheese blend (12 oz)
1
box (9 oz) frozen spinach, thawed and squeezed dry
1/4
cup chopped fresh basil leaves
1
egg, slightly beaten

Steps

Hide Images
  • 1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray. Cook and drain noodles as directed on package using minimum cook time.
  • 2
    Meanwhile, in 10-inch skillet, melt butter over medium heat. Add scallops; cook 2 minutes, stirring constantly until firm and opaque. With slotted spoon, remove to medium bowl. Add crabmeat and shrimp; cover and refrigerate. In same skillet, cook onion and garlic 4 to 5 minutes, stirring occasionally, until onion is softened. Reduce heat to low; stir in cream cheese until softened. Beat in Alfredo sauce and wine with wire whisk; remove from heat.
  • 3
    In medium bowl, stir together ricotta cheese, 2 cups of the cheese blend, the spinach, basil and egg; set aside.
  • 4
    Spread 1/2 cup of the cream cheese sauce in baking dish. Top with 3 noodles. Spread half the ricotta mixture (about 1 1/2 cups) and one-third of the seafood mixture (about 1 cup) over noodles; spread with 2/3 cup of the cream cheese sauce. Top with 3 noodles, remaining ricotta mixture, half the remaining seafood mixture and 2/3 cup of the cream cheese sauce. Top with remaining noodles, seafood and cream cheese sauce.
  • 5
    Cover with foil. Bake 40 minutes; uncover and sprinkle with remaining 1 cup cheese blend. Bake uncovered about 10 minutes longer or until cheese is melted. Let stand 10 minutes before cutting.

Expert Tips

  • Instead of Italian cheese blend, use a mixture of shredded mozzarella, Parmesan and provolone cheeses.
  • If seafood pieces are large, cut into smaller pieces. This will make the lasagna easier to cut and serve.
  • Top with fresh basil.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
180
% Daily Value
Total Fat
20g
31%
Saturated Fat
12g
62%
Trans Fat
1/2g
Cholesterol
125mg
42%
Sodium
860mg
36%
Potassium
380mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
6%
Sugars
3g
Protein
26g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
0%
0%
Calcium
45%
45%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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