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Seafood Scalloped Potatoes

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  • Prep 10 min
  • Total 1 hr 10 min
  • Servings 6
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A hot and bubbly, cheesy seafood casserole - a great reward for just 10 minutes prep.
Updated Feb 27, 2012
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Ingredients

  • 1 bag (28 oz) frozen potatoes with onions and peppers
  • 1 bag (7 oz ) frozen cooked salad shrimp
  • 1 cup shredded Cheddar cheese (4 oz)
  • 1 can (18.5 oz ) Progresso™ Traditional New England clam chowder
  • 2 tablespoons butter or margarine, melted
  • 1/2 cup Progresso™ plain bread crumbs
Make With
Progresso Breadcrumbs

Steps

  • 1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Layer potatoes, shrimp and cheese in baking dish. Pour soup evenly over top.
  • 2
    In small bowl, mix butter and bread crumbs; sprinkle over potato mixture.
  • 3
    Bake 50 to 60 minutes or until bubbly around edges and bread crumbs are golden brown on top.

Nutrition

350 Calories, 15g Total Fat, 18g Protein, 37g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1Serving
Calories
350
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
8g
38%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
660mg
28%
Potassium
410mg
12%
Total Carbohydrate
37g
12%
Dietary Fiber
3g
14%
Sugars
2g
Protein
18g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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