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Seafood Salad Tartlets
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-
Prep
15
min
-
Total
15
min
-
Servings
30
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Ingredients
-
1
can (6.5 oz) lump crabmeat, drained
-
1
jar (6.5 oz) marinated artichoke hearts, well drained, finely chopped (about 1 cup)
-
1/4
cup chive-and-onion cream cheese spread (from 8-oz container)
-
2
tablespoons mayonnaise or salad dressing
-
2
tablespoons chopped red onion
-
1/2
teaspoon seafood seasoning
-
2
packages (2.1 oz each) frozen mini phyllo dough shells (30 shells)
-
30
tiny shrimp (from 4-oz can), rinsed, patted dry
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Fresh parsley sprigs
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Steps
-
1
In medium bowl, mix crabmeat, artichoke hearts, cream cheese spread, mayonnaise, onion and seafood seasoning.
-
2
Just before serving, spoon 1 scant tablespoon crabmeat mixture into each phyllo dough shell. Garnish each tartlet with shrimp and parsley.
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-
The phyllo dough shells are frozen but thaw quickly, so thawing them ahead of time isn’t necessary.
-
Pat the crabmeat and artichokes with paper towels, then mix the filling ahead of time. Fill the shells and garnish at the last minute.
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Nutrition Facts
Serving Size:
1 Tartlet
- Calories
- 35
- Calories from Fat
- 15
- Total Fat
- 1 1/2g
- 2%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 80mg
- 3%
- Potassium
- 50mg
- 1%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 2g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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