4
ready-to-serve pizza crusts, 6 inches in diameter
1 1/2
cups shredded Cheddar cheese (6 ounces)
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Steps
1
Heat oven to 400°F. Spray 10-inch nonstick skillet with cooking spray; heat over medium heat. Cook sausage in skillet about 3 minutes, stirring occasionally, until brown; drain. Remove sausage from skillet; set aside.
2
Pour eggs into skillet. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Do not stir. Cook 4 to 5 minutes or until eggs are thickened throughout but still moist.
3
Place pizza crusts on ungreased cookie sheets. Sprinkle with half of the cheese. Top each with eggs and sausage. Sprinkle with remaining cheese. Bake 10 to 12 minutes or until cheese is melted.
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Sparkling apple cider or your favorite fruit juice goes well with this good morning goodie.
For a veggie lift, add chopped tomato, green bell pepper and mushrooms before topping with the final cheese layer.
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Nutrition Facts
Serving Size:1 Serving
Calories
680
Calories from Fat
415
Total Fat
46 g
Saturated Fat
20 g
Cholesterol
415 mg
Sodium
1100 mg
Potassium
300 mg
Total Carbohydrate
34 g
Dietary Fiber
1 g
Protein
32 g
% Daily Value*:
Vitamin A
16%
16%
Vitamin C
0%
0%
Calcium
26%
26%
Iron
20%
20%
Exchanges:
2 Starch; 4 High-Fat Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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