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Salmon with White Beans and Tomatoes

Salmon with White Beans and Tomatoes
  • Prep 25 min
  • Total 25 min
  • Servings 4

You're just one skillet and 25 minutes away from putting this heart-healthy dish on the table for tonight's dinner. ...MORE+ LESS-

Inspired Taste Inspired Taste
March 19, 2012

Ingredients

2
tablespoons olive oil
1
salmon fillet (3/4 lb), cut into 4 serving pieces
Salt and pepper
1
cup chopped red onion
1
can (15 oz) Progresso™ cannellini beans, drained, rinsed
1
can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
1/4
cup pitted kalamata olives, cut in half
1/2
lemon

Steps

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  • 1
    In 12-inch skillet, heat oil over medium heat. Sprinkle salmon with salt and pepper. Place salmon, skin side up, in skillet. Cook 2 to 3 minutes until golden brown; turn. Sprinkle onion around salmon. Cook 2 to 3 minutes, stirring occasionally, until onion is softened.
  • 2
    Add beans, tomatoes and olives to skillet. Cover; cook 5 to 10 minutes until thoroughly heated and salmon flakes easily with fork.
  • 3
    To serve, divide bean mixture among 4 plates; top each with 1 salmon piece. Squeeze lemon over each serving.

Expert Tips

  • Try cod in this recipe instead of salmon for an alternative.
  • Serve rustic bread or hot cooked rice on the side.

Nutrition Information

No nutrition information available for this recipe

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