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Salisbury Steak Dinner

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  • Prep 40 min
  • Total 40 min
  • Servings 4
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A meat-and-potatoes meal for four, simmered in one skillet!
By Betty Crocker Kitchens
Updated Apr 30, 2010
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Ingredients

  • 1 egg
  • 1/4 cup chili sauce
  • 1 medium onion, finely chopped (1/2 cup)
  • 1/4 cup crushed butter-flavor crackers
  • 1/2 teaspoon peppered seasoned salt
  • 1 lb. lean (at least 80%) ground beef
  • 2 cups cubed (1/2-inch) unpeeled russet potatoes
  • 1 (14.5-oz.) can diced tomatoes, undrained
  • 1 (12-oz.) jar beef gravy

Steps

  • 1
    In medium bowl, beat egg. Stir in chili sauce, onion, crushed crackers, peppered seasoned salt and ground beef. Shape mixture into 4 patties, 1/2 inch thick.
  • 2
    Spray 12-inch nonstick skillet with nonstick cooking spray; heat over medium-high heat until hot. Add patties; cook 4 to 6 minutes or until browned on both sides. Drain if necessary.
  • 3
    In medium bowl, combine potatoes, tomatoes and gravy; mix well. Pour over patties. Bring to a boil. Reduce heat to medium-low; cover and simmer 15 to 20 minutes or until potatoes are tender and beef is thoroughly cooked, turning patties and stirring once.

Tips from the Betty Crocker Kitchens

  • tip 1
    To reduce the fat in each serving of this recipe by about 8 grams, use lean ground turkey in place of the ground beef, and fat-free egg product in place of the egg. Each serving of the lower-fat version has about 65 fewer calories than the original ground beef version.
  • tip 2
    Caesar salad is a classic accompaniment for this easy beef recipe. Toss a package of prepared salad blend with purchased dressing and top with croutons and shaved Parmesan cheese.

Nutrition

410 Calories, 18g Total Fat, 31g Protein, 31g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
160
Total Fat
18g
28%
Saturated Fat
7g
35%
Cholesterol
125mg
42%
Sodium
1120mg
47%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
9g
Protein
31g
% Daily Value*:
Vitamin A
14%
14%
Vitamin C
20%
20%
Calcium
6%
6%
Iron
26%
26%
Exchanges:
1 1/2 Starch; 1 Vegetable;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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