Roasted Squash and Sweet Potato Flatbread

  • Prep 30 min
  • Total 1 hr 15 min
  • Servings 24

Ingredients

1
medium (1 lb) delicata squash, peeled
1
small sweet potato, peeled, quartered, cut into 1/4-inch slices
1
medium onion, halved, thinly sliced
1
tablespoon olive oil
2
teaspoons garam masala
1/2
teaspoon ground cumin
1
teaspoon fine sea salt
1
can (11 oz) Pillsbury™ refrigerated thin pizza crust
1 1/2
cups shredded provolone or white Cheddar cheese (6 oz)
8
oz fresh whole milk mozzarella cheese, cut into 1/2-inch cubes
1/4
cup chopped pistachio nuts
Chopped fresh cilantro, if desired

Steps

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  • 1
    Heat oven to 400°F. Cut peeled squash in half lengthwise; remove and discard seeds. Cut each half in half lengthwise, and cut into 1/2-inch slices. In large bowl, place squash, sweet potato and onion. Drizzle with oil; sprinkle with garam masala, cumin and salt. Stir until evenly coated. Arrange on ungreased 15x10x1-inch pan. Bake 15 minutes; stir. Bake 15 to 20 minutes longer or until vegetables are tender.
  • 2
    Spray or grease 2 large dark or nonstick cookie sheets. Unroll dough on work surface; cut into 4 rectangles. Fold corners of each rectangle under to form into oval shapes, about 9 inches long each. Place 2 ovals on each cookie sheet. Bake on oven racks positioned closest to center of oven 7 to 10 minutes or until golden brown, switching positions of cookie sheets after 5 minutes for even baking.
  • 3
    Sprinkle provolone evenly over crusts, then arrange roasted squash, sweet potato and onion on crusts; top evenly with mozzarella cheese. Bake 5 to 7 minutes or until crust is brown and cheese is melted. Sprinkle with pistachio nuts and cilantro.

Notes









Tips

Expert Tips

  • Can't find delicata squash? Feel free to substitute it with butternut squash.
  • You've got to love them! Sweet potatoes are naturally rich tasting and sweet, and they are a good source of vitamins A and C.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Appetizer Serving
Calories
120
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
280mg
12%
Potassium
85mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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