Roasted Garlic Oven-Baked Chicken

  • Prep 15 min
  • Total 1 hr 10 min
  • Servings 4

Ingredients

Steps

  • 1
    Heat oven to 425°F. Spray rectangular pan, 13x9x2 inches, with cooking spray.
  • 2
    In shallow dish, stir together potatoes (dry) and red pepper. In another shallow dish, beat egg with fork or wire whisk until foamy; stir in buttermilk.
  • 3
    Dip chicken pieces into egg mixture, then roll in potato mixture to coat. Place in pan skin side down. Drizzle with butter. Discard any leftover potato and egg mixtures.
  • 4
    Bake uncovered 30 minutes. Turn chicken; bake 20 to 25 minutes longer or until coating is golden brown and juice of chicken is clear when thickest pieces are cut to bone (170°F for breasts; 180°F for thighs and legs).

  • Serve with cornbread or biscuits and cooked greens.
  • For an herbed version of this crispy baked chicken, use 1 pouch Betty Crocker® butter & herb mashed potatoes instead of the roasted garlic variety.

Nutrition Facts

Serving Size: 1 Serving
Calories
680
Calories from Fat
300
Total Fat
33g
51%
Saturated Fat
15g
74%
Trans Fat
1g
Cholesterol
280mg
93%
Sodium
1870mg
78%
Potassium
1020mg
29%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
6%
Sugars
2g
Protein
68g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 8 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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