Roasted Cauliflower with Asiago and Orange

  • Prep 10 min
  • Total 40 min
  • Servings 10

Ingredients

3
tablespoons olive oil
1/2
teaspoon salt
1/2
teaspoon grated orange peel
1/4
teaspoon pepper
2
lb cauliflower florets
1
cup shredded Asiago cheese

Steps

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  • 1
    Heat oven to 450°F. In large bowl, mix oil, salt, orange peel and pepper; toss in cauliflower until evenly coated. Place mixture in ungreased 15x10x1-inch pan.
  • 2
    Bake 20 to 25 minutes; stir. Sprinkle with cheese. Bake 1 to 2 minutes longer or until cheese is melted.

Notes









Tips

Expert Tips

Shredded Parmesan can be used instead of the shredded Asiago.

This vegetable dish would go great with seafood, including salmon, shrimp or halibut.

Garnish with additional orange peel.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
80
% Daily Value
Total Fat
9g
13%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
270mg
11%
Potassium
290mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
10%
Sugars
3g
Protein
4g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
35%
35%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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