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Prep 15min
Total1hr45min
Servings4
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Ingredients
4
medium beets (about 1 lb), peeled, cut into 1-inch pieces
1
small orange, halved, thinly sliced
2
tablespoons olive oil
1/4
teaspoon salt
1/4
teaspoon freshly ground pepper
3
tablespoons butter
1
tablespoon chopped fresh Italian (flat-leaf) parsley
1
tablespoon chopped fresh rosemary leaves
2
tablespoons orange juice
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Steps
1
Heat oven to 400°F. Cut 18x12-inch sheet of heavy-duty foil; spray foil with cooking spray. In large bowl, toss beets, orange slices, oil, salt and pepper. Spoon mixture in center of foil. Bring up 2 sides of foil over mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Place packet on cookie sheet.
2
Roast 45 minutes. Carefully unfold foil with tongs; roast 10 minutes longer or until beets are tender and browned.
3
In 12-inch skillet, melt butter over medium-high heat. Stir in parsley, rosemary and orange juice with whisk; cook 1 to 2 minutes or until slightly thickened. Remove beets and oranges from foil and add to skillet; cook and stir until coated with butter mixture.
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Nutrition Facts
Serving Size:1 Serving
Calories
196
Total Fat
16g
0%
Saturated Fat
6 1/2g
0%
Sodium
300mg
0%
Total Carbohydrate
13 1/2g
0%
Dietary Fiber
2 1/2g
0%
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 1 Vegetable; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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