Quick Grilled Fish Tacos

  • Prep 30 min
  • Total 30 min
  • Servings 5

Ingredients

1
lb white fish fillets, such as tilapia or catfish
2
tablespoons Old El Paso™ 40% less-sodium taco seasoning mix (from 1 oz package)
3
tablespoons reduced-fat ranch dressing
4
cups coleslaw mix (shredded cabbage and carrots)
1
small jalapeño chile, seeded, finely chopped
10
corn tortillas (6 inch)
1 1/4
cups sliced radishes (about 10)
Red pepper sauce to taste, if desired
Tomatillo salsa, if desired

Steps

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  • 1
    Heat gas or charcoal grill. Cut 1 (18x12-inch) sheet of heavy-duty foil; spray with cooking spray. Sprinkle both sides of fish fillets with 2 teaspoons of the seasoning mix. Place fish on center of foil sheet. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • 2
    Place packet on grill over high heat. Cover grill; cook about 10 minutes, rotating packet 1/2 turn after 5 minutes, until fish flakes easily with fork. Let cool slightly; cut into bite-size chunks.
  • 3
    Meanwhile, in large bowl, mix dressing and remaining 4 teaspoons seasoning mix. Add coleslaw mix and chile; toss to coat. Let stand 10 minutes. Meanwhile, wrap stack of tortillas in sheet of foil; place on coolest part of grill 5 to 10 minutes, turning occasionally, until steaming.
  • 4
    To serve, spoon about 1/4 cup fish chunks and 1/4 cup coleslaw mixture onto each tortilla; top with 2 tablespoons radishes. Fold tortillas around filling. Serve with pepper sauce and tomatillo salsa.

Notes









Tips

Expert Tips

  • When chopping the jalapeño chile, wear gloves to prevent skin irritation from the oils.
  • To warm tortillas in the microwave: Place a stack of tortillas between slightly dampened microwavable paper towels; microwave on High about 45 seconds or until warm.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
40
% Daily Value
Total Fat
4g
6%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
410mg
17%
Potassium
600mg
17%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
19%
Sugars
4g
Protein
21g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
35%
35%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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