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Potato-Tuna Avocados

  • Prep 25 min
  • Total 30 min
  • Servings 8

If you are an avocado aficionado, you’ll love these stuffed with a combination of tuna, cheese and olives. MORE + LESS -

Ingredients

1/3
cup water
1
can (10 3/4 oz) condensed cream of mushroom soup
1
cup Betty Crocker™ Potato Buds™ mashed potatoes (dry)
1/4
cup shredded Cheddar cheese (1 oz)
2
tablespoons chopped pimiento-stuffed olives
2
tablespoons chopped fresh parsley
1
teaspoon instant minced onion
1/8
teaspoon garlic powder
1
can (5 oz) tuna, drained
4
ripe avocados, cut lengthwise into halves
Paprika, if desired

Steps

Hide Images
  • 1
    In 2-quart saucepan, heat water and soup to boiling over medium heat, stirring occasionally. Stir in remaining ingredients except avocados and paprika.
  • 2
    Place avocado halves, cut sides up, in 13x9-inch (2-quart) glass baking dish. Divide potato mixture among avocado halves. Sprinkle with paprika. Pour 1/4 cup water into pan.
  • 3
    Set oven control to broil. Broil with tops 4 to 5 inches from heat 4 to 5 minutes or until light brown and cheese is melted.

Expert Tips

  • Avocados are a New World food, discovered by Hernando Cortés in 1519 and long enjoyed by the Aztecs and Mayans throughout Latin America.
  • To seed an avocado, cut the avocado in half lengthwise around the seed; twist halves gently to separate. Hit the seed with the sharp edge of a knife. Grasp the fruit, then twist the knife to loosen and remove the seed.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
390mg
16%
Potassium
540mg
15%
Total Carbohydrate
16g
5%
Dietary Fiber
5g
21%
Sugars
0g
Protein
7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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