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Pizza Casserole

Pizza Casserole
  • Prep 10 min
  • Total 55 min
  • Servings 6
Betty Crocker's Heart Healthy Cookbook shares a recipe! Dinner ready in less than an hour. Enjoy this casserole made with pizza ingredients in a new way – a delightful meal.
Updated August 19, 2010

Ingredients

  • 8 ounces uncooked wheel-shaped macaroni (about 3 1/2 cups)
  • 1/2 pound bulk turkey Italian sausage
  • 2 3/4 cups meatless tomato pasta sauce
  • 1/4 cup sliced ripe olives
  • 1 can (4 ounces) mushroom pieces and stems, drained
  • 1 cup shredded fat-free or part-skim mozzarella cheese (4 ounces)

Steps

  • 1
    Heat oven to 350°. Cook macaroni as directed on package; drain. Cook sausage in skillet, stirring frequently, until no longer pink; drain.
  • 2
    Mix macaroni, sausage, pasta sauce, olives and mushrooms in 2 1/2-quart casserole.
  • 3
    Cover and bake about 30 minutes or until hot. Sprinkle with cheese. Let stand about 5 minutes or until cheese is melted.

  • Here’s a real all-family staple recipe. Studies confirm that a low-fat diet rich in milk, milk products, fruits and vegetables (pasta sauce counts as a vegetable!) may help reduce the risk of high blood pressure and other factors for heart disease.

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
120
Total Fat
14g
21%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
Cholesterol
30mg
11%
Sodium
1040mg
43%
Potassium
490mg
14%
Total Carbohydrate
54g
18%
Dietary Fiber
4g
17%
Sugars
10g
Protein
18g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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