Philly Turkey Panini

  • Prep 10 min
  • Total 10 min
  • Servings 4

Ingredients

2
tablespoons butter or margarine, softened
8
slices rye or pumpernickel bread, 1/2 inch thick
1/2
lb thinly sliced cooked deli turkey or chicken
4
slices (1 oz each) mozzarella cheese

Steps

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  • 1
    Spread butter on one side of each bread slice. In 12-inch skillet, place 4 bread slices, buttered sides down; top with turkey and cheese. Top with remaining bread slices, buttered sides up.
  • 2
    Cover; cook sandwiches over medium heat 4 to 5 minutes, turning once, until bread is crisp and cheese is melted.

Notes









Tips

Expert Tips

  • Add slices of green bell pepper or tomato to this hearty sandwich.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich
Calories
330
Calories from Fat
130
% Daily Value
Total Fat
15g
23%
Saturated Fat
7g
36%
Trans Fat
1/2g
Cholesterol
60mg
19%
Sodium
1200mg
50%
Potassium
190mg
5%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
9%
Sugars
3g
Protein
22g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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