Philly Turkey Panini

  • Prep 10 min
  • Total 10 min
  • Servings 4

Ingredients

2
tablespoons butter or margarine, softened
8
slices rye or pumpernickel bread, 1/2 inch thick
1/2
lb thinly sliced cooked deli turkey or chicken
4
slices (1 oz each) mozzarella cheese

Steps

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  • 1
    Spread butter on one side of each bread slice. In 12-inch skillet, place 4 bread slices, buttered sides down; top with turkey and cheese. Top with remaining bread slices, buttered sides up.
  • 2
    Cover; cook sandwiches over medium heat 4 to 5 minutes, turning once, until bread is crisp and cheese is melted.

Notes









Tips

Expert Tips

Add slices of green bell pepper or tomato to this hearty sandwich.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich
Calories
330
Calories from Fat
130
% Daily Value
Total Fat
15g
23%
Saturated Fat
7g
36%
Trans Fat
1/2g
Cholesterol
60mg
19%
Sodium
1200mg
50%
Potassium
190mg
5%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
9%
Sugars
3g
Protein
22g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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