Peanutty Apple Sandwiches

  • Prep 15 min
  • Total 15 min
  • Servings 4
Peanutty Apple Sandwiches

Ingredients

3/4
cup crunchy peanut butter
1/4
cup apricot preserves
1/2
teaspoon ground mustard
8
slices raisin bread
2
medium unpeeled or peeled eating apples, thinly sliced
Lettuce leaf

Steps

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  • 1
    Stir together peanut butter, preserves and mustard; spread on 1 side of 4 slices bread.
  • 2
    Place apple slices on peanut butter mixture; top with lettuce leaves and remaining 4 slices bread. Cut sandwiches in half or fourths if desired.

Notes









Tips

Expert Tips

  • Your sandwich will have more fiber if you leave the peel on the apples. (You’ll save on prep time, too!)
  • Cinnamon-raisin bread gives these hearty sandwiches even more flavor!

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
525
Calories from Fat
245
% Daily Value
Total Fat
27 g
Saturated Fat
6 g
Cholesterol
0mg
Sodium
440 mg
Potassium
570 mg
Total Carbohydrate
60 g
Dietary Fiber
7 g
Protein
17 g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
14%
14%
Calcium
6%
6%
Iron
14%
14%
Exchanges:
3 Starch; 1 Fruit; 1 High-Fat Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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