Peanutty Apple Sandwiches

  • Prep 15 min
  • Total 15 min
  • Servings 4

Ingredients

3/4
cup crunchy peanut butter
1/4
cup apricot preserves
1/2
teaspoon ground mustard
8
slices raisin bread
2
medium unpeeled or peeled eating apples, thinly sliced
Lettuce leaf

Steps

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  • 1
    Stir together peanut butter, preserves and mustard; spread on 1 side of 4 slices bread.
  • 2
    Place apple slices on peanut butter mixture; top with lettuce leaves and remaining 4 slices bread. Cut sandwiches in half or fourths if desired.

Notes









Tips

Expert Tips

Your sandwich will have more fiber if you leave the peel on the apples. (You’ll save on prep time, too!)

Cinnamon-raisin bread gives these hearty sandwiches even more flavor!

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
525
Calories from Fat
245
% Daily Value
Total Fat
27 g
Saturated Fat
6 g
Cholesterol
0mg
Sodium
440 mg
Potassium
570 mg
Total Carbohydrate
60 g
Dietary Fiber
7 g
Protein
17 g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
14%
14%
Calcium
6%
6%
Iron
14%
14%
Exchanges:
3 Starch; 1 Fruit; 1 High-Fat Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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