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Parmesan Breaded Pork Chops

  • Prep 20 min
  • Total 20 min
  • Servings 4

Filled with the familiar flavors of veal Parmesan, yet refreshingly different. MORE + LESS -

Ingredients

1/3
cup Progresso™ Italian style bread crumbs
2
tablespoons grated Parmesan cheese
4
pork boneless butterfly loin chops, 1/2 inch thick (1 1/4 lb)
1
egg, beaten
1
can (14.5 oz) Muir Glen™ organic diced tomatoes with Italian herbs, undrained
1
can (8 oz) Muir Glen™ organic tomato sauce
1
small green bell pepper, chopped (1/2 cup)

Steps

Hide Images
  • 1
    In small shallow dish, mix bread crumbs and cheese. Dip pork in egg, then coat with crumb mixture.
  • 2
    Spray 12-inch skillet with cooking spray; heat over medium heat. Place pork in skillet; cook about 5 minutes, turning once, until brown.
  • 3
    Stir in remaining ingredients. Heat to boiling. Reduce heat to low; cover and simmer 10 to 12 minutes, stirring occasionally, until pork is slightly pink in center.

Expert Tips

  • You decide! Serve it over pasta, rice or even mashed potatoes.
  • Say cheese! Pass a small cheese grater and a chunk of mozzarella, so everyone can add their own.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
90
% Daily Value
Total Fat
10 g
Saturated Fat
4 g
Cholesterol
110 mg
Sodium
810 mg
Potassium
710 mg
Total Carbohydrate
19 g
Dietary Fiber
2 g
Protein
25 g
% Daily Value*:
Vitamin A
16%
16%
Vitamin C
26%
26%
Calcium
10%
10%
Iron
12%
12%
Exchanges:
1/2 Starch; 2 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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