Orange-Strawberry Salad

  • Prep 30 min
  • Total 30 min
  • Servings 6
Orange-Strawberry Salad

Ingredients

Dressing

1
teaspoon grated orange peel
1/4
cup orange juice
2
tablespoons sugar
2
tablespoons lemon juice
1
tablespoon chopped fresh parsley
1
tablespoon vegetable oil
1/2
teaspoon ground mustard
1/4
teaspoon salt

Salad

3
oranges, peeled, sliced
1
cup sliced fresh strawberries
6
cups salad greens

Steps

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  • 1
    In tightly covered container, shake all dressing ingredients.
  • 2
    Serve oranges and strawberries on salad greens. Serve with dressing.

Notes









Tips

Expert Tips

  • This refreshing dressing is also nice to have around for dressing up fruity pasta salads. Or drizzle it over melon cubes tossed with banana slices.
  • If you like cilantro, you can use it instead of the parsley.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
25
% Daily Value
Total Fat
2 1/2g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
350mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
13%
Sugars
13g
Protein
2g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
110%
110%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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