1Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth.
2Pour mixture into glasses.
Judy O. Shares her Recipe "The two changes I've made to my diet are drinking more water and eating more fruits and vegetables. Now I never get in my car without my water bottle, and this smoothie is an easy way to load up on fruit."
High in calcium and vitamin C
A Note FROM Dr. Ghosh This smoothie is a great choice during chemotherapy when you may be experiencing nausea, vomiting or diarrhea or having difficulty chewing. Staying well-hydrated can be half the battle.
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