papaya, peeled, seeded and sliced, or 1 peach, peeled, pitted and sliced
small or 10 large ice cubes (about 1 cup small)
cup sugar, if desired
Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth. Serve immediately.
Oranges and papayas are two of many fruits that are super sources of vitamin C. This health-promoting vitamin is thought to be protective against certain types of cancer and possibly protective against several other conditions, such as cataracts and allergies.