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Orange-Glazed Snap Peas with Carrot

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  • Prep 5 min
  • Total 30 min
  • Servings 4
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Looking for a distinctive side dish? Then check out these orange-glazed snap peas with carrot - ready in 30 minutes!
Updated Aug 27, 2010
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Ingredients

  • 1 bag (1 pound) frozen snap pea pods
  • 1 medium carrot, shredded (2/3 cup)
  • 1/2 cup orange juice
  • 1 1/2 teaspoons cornstarch
  • 1/2 teaspoon grated orange peel
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon salt

Steps

  • 1
    Cook pea pods as directed on package, with carrot.
  • 2
    While pea pods and carrot are cooking, heat remaining ingredients to boiling in 1-quart saucepan, stirring constantly. Boil and stir 1 minute.
  • 3
    Drain vegetables. Pour sauce over vegetables; toss.

Tips from the Betty Crocker Kitchens

  • tip 1
    Snap pea pods are sweeter than snow peas and have more rounded and fully developed peas inside. You'll find them fresh in your supermarket during the spring and fall. At other times, use the convenient frozen ones. They save you extra time since you don't have to string them.

Nutrition

55 Calories, 0g Total Fat, 4g Protein, 13g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
55
Calories from Fat
0
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
85mg
Total Carbohydrate
13g
Dietary Fiber
3g
Protein
4g
% Daily Value*:
Iron
12%
12%
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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