Orange-Glazed Snap Peas with Carrot

  • Prep 5 min
  • Total 30 min
  • Servings 4

Ingredients

1
bag (1 pound) frozen snap pea pods
1
medium carrot, shredded (2/3 cup)
1/2
cup orange juice
1 1/2
teaspoons cornstarch
1/2
teaspoon grated orange peel
1/4
teaspoon ground ginger
1/8
teaspoon salt

Steps

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  • 1
    Cook pea pods as directed on package, with carrot.
  • 2
    While pea pods and carrot are cooking, heat remaining ingredients to boiling in 1-quart saucepan, stirring constantly. Boil and stir 1 minute.
  • 3
    Drain vegetables. Pour sauce over vegetables; toss.

Notes









Tips

Expert Tips

  • Snap pea pods are sweeter than snow peas and have more rounded and fully developed peas inside. You'll find them fresh in your supermarket during the spring and fall. At other times, use the convenient frozen ones. They save you extra time since you don't have to string them.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
55
Calories from Fat
0
% Daily Value
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
85mg
Total Carbohydrate
13g
Dietary Fiber
3g
Protein
4g
% Daily Value*:
Iron
12%
12%
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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