Orange-Ginger Green Tea Latte

  • Prep 10 min
  • Total 15 min
  • Servings 2
Orange-Ginger Green Tea Latte

Ingredients

2
cups plain or vanilla soymilk
2
tablespoons honey
5
bags green tea
1
piece (2 x 4 inch) orange peel
1/4
teaspoon ground ginger

Steps

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  • 1
    In 1-quart saucepan, heat soymilk and honey just to boiling over medium-high heat, stirring frequently; remove from heat. Add tea bags, orange peel and ginger to soymilk mixture; stir to blend.
  • 2
    Push tea bags into soymilk mixture; let stand 5 minutes. Discard tea bags and orange peel. Strain soymilk mixture before serving.

Notes









Tips

Expert Tips

  • Use soymilk in your recipes to help you incorporate 25 grams of soy protein in your daily diet.
  • Float an orange slice on the lattes for extra flavor and a finishing touch.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
240mg
7%
Total Carbohydrate
27g
9%
Dietary Fiber
0g
0%
Sugars
25g
Protein
6g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
6%
6%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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