Open-Face Garden Turkey Sandwiches

  • Prep 5 min
  • Total 15 min
  • Servings 4

Ingredients

4
cups frozen stir-fry bell peppers and onions (from 1-pound bag)
1
pound uncooked turkey breast slices, about 1/4 inch thick
1/2
cup shredded Cheddar cheese (2 ounces)
4
tablespoons sandwich spread, mayonnaise or salad dressing
4
slices pumpernickel bread, toasted

Steps

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  • 1
    Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook frozen stir-fry vegetables in skillet 3 to 5 minutes, stirring frequently, until tender. Remove vegetables from skillet.
  • 2
    Cook turkey as directed on package in same skillet until light golden brown and no longer pink in center. Remove from heat.
  • 3
    Top each turkey slice with vegetables and cheese. Cover and let stand 1 to 2 minutes or until cheese is melted. Spread sandwich spread on bread. Top each slice with turkey topped with vegetables and cheese.

Notes









Tips

Expert Tips

  • Turkey slices cook fast, so follow recommended cooking times. Cooking them just until no longer pink ensures that they will remain tender and juicy.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich
Calories
330
Calories from Fat
100
% Daily Value
Total Fat
11g
Saturated Fat
4g
Cholesterol
95mg
Sodium
410mg
Total Carbohydrate
28g
Dietary Fiber
4g
Protein
34g
% Daily Value*:
Iron
16%
16%
Exchanges:
1 Starch; 3 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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