Oatmeal-Brown Sugar Pancakes with Banana-Walnut Syrup

  • Prep 30 min
  • Total 30 min
  • Servings 6

Ingredients

Banana-Walnut Syrup

2
tablespoons butter or margarine
1/4
cup chopped walnuts
2
bananas, sliced
1
cup maple-flavored syrup

Pancakes

2
cups Original Bisquick™ mix
1/2
cup old-fashioned or quick-cooking oats
2
tablespoons packed brown sugar
1 1/4
cups milk
2
eggs

Steps

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  • 1
    In 1 1/2-quart saucepan, melt butter over medium heat. Add walnuts; cook, stirring occasionally, just until walnuts and butter begin to brown. Add bananas; stir to coat with butter. Stir in syrup. Reduce heat to low; cook until warm. Keep warm while making pancakes.
  • 2
    Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). In medium bowl, stir all pancake ingredients with spoon until blended.
  • 3
    For each pancake, pour 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden. Serve with warm syrup.

Notes









Tips

Expert Tips

  • Watch the butter carefully when it's browning so it turns an even golden brown color that just begins to smell toasty.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
140
% Daily Value
Total Fat
16g
25%
Saturated Fat
5g
24%
Trans Fat
1g
Cholesterol
85mg
28%
Sodium
700mg
29%
Potassium
360mg
10%
Total Carbohydrate
86g
29%
Dietary Fiber
2g
9%
Sugars
35g
Protein
9g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
2 1/2 Starch; 1 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
6
*Percent Daily Values are based on a 2,000 calorie diet.

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