MENU
  • Print
    766
  • Save
    2K
  • Pinterest
    268
  • Email
    103
  • Facebook
    79

No-Bake Raisin Bran Breakfast Bars

  • Prep 15 min
  • Total 1 hr 15 min
  • Servings 12

Betty Crocker's Heart Healthy Cookbook shares a recipe! Total® Raisin Bran cereal provides a simple addition to homemade nutty raisin bars. Perfect for an on-the-go breakfast! MORE + LESS -

Ingredients

1/2
cup packed brown sugar
1/3
cup light corn syrup or honey
1/4
cup peanut butter
1/2
teaspoon ground cinnamon
4
cups Total® Raisin Bran cereal
1/2
cup chopped peanuts or sliced almonds

Steps

Hide Images
  • 1
    Butter square pan, 8x8x2 inches. Heat brown sugar and corn syrup just to boiling in 3-quart saucepan over medium heat, stirring frequently. Remove from heat; stir in peanut butter and cinnamon until smooth.
  • 2
    Stir in cereal and peanuts or almonds until evenly coated. Press firmly in pan. Let stand about 1 hour or until set. Cut into 4 rows by 3 rows. Store loosely covered at room temperature.

Expert Tips

  • “It’s nice to have something homemade for breakfast, and these bars are tasty, quick and nutritious!” Marilyn B.
  • If you don’t have time in the morning to eat your cereal in a bowl with milk, this whole-grain breakfast is a healthy, on-the-go way to begin your day. Whole grains supply fiber and B vitamins and may help to reduce the risk of heart disease.

Nutrition Information

Nutrition Facts

Serving Size: 1 Bar
Calories
200
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
230mg
7%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
10%
Sugars
20g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
35%
35%
Iron
35%
35%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment