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Steps
1
Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
2
Stir together Seasoning and Crouton Blend, oil and cold water in medium bowl; set aside.
3
Drain pasta; rinse with cold water. Shake to drain well. Stir pasta into seasoning mixture. Stir seafood chunks and broccoli into salad. Serve immediately, or refrigerate.
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Replace half of the imitation crabmeat with frozen (thawed) cooked salad shrimp for a salad brimming with treasures of the sea!
Add 1 cup cherry tomato halves for a burst of color and vine-ripe flavor.
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Nutrition Facts
Serving Size:1 Serving
Calories
335
Calories from Fat
110
Total Fat
12 g
Saturated Fat
2 g
Cholesterol
40 mg
Sodium
780 mg
Potassium
460 mg
Total Carbohydrate
39 g
Dietary Fiber
3 g
Protein
21 g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
24%
24%
Calcium
4%
4%
Iron
12%
12%
Exchanges:
2 Starch; 2 Vegetable; 1 1/2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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