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Mini Tostada Bites

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  • Prep 15 min
  • Total 15 min
  • Servings 16
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Thanks to convenience products, these flavorful tostadas are ready in no time! Try one of the quick and easy variations below.
Updated Aug 1, 2011
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Ingredients

  • 16 restaurant-style tortilla chips
  • 1/2 cup refrigerated guacamole
  • 1/2 cup Progresso™ black beans (from 15-oz can), drained, rinsed
  • 1 cup shredded deli rotisserie chicken (from 2-lb chicken)
  • 3 tablespoons chopped fresh cilantro
  • Salsa, if desired

Steps

  • 1
    Place tortilla chips on serving platter. Top each chip with 1 1/2 teaspoons guacamole, 1 1/2 teaspoons beans and 1 tablespoon chicken. Sprinkle with cilantro. Serve with salsa.
  • 2
    Serve immediately, or cover and refrigerate up to 30 minutes before serving.

Tips from the Betty Crocker Kitchens

  • tip 1
    Recipe Variations Quick Nacho Bites: Prepare recipe as directed and top with shredded Cheddar cheese. Heat under broiler about 1 minute or until cheese is melted. Serve warm with salsa.
  • tip 2
    Cajun Tostada Bites: Use Cajun-flavored rotisserie chicken to add an interesting kick to this recipe. Try other flavors of rotisserie chicken to change it up.

Nutrition

45 Calories, 2g Total Fat, 3g Protein, 4g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Appetizer
Calories
45
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
100mg
4%
Potassium
50mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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