Milwaukee Dogs

  • Prep 20 min
  • Total 45 min
  • Servings 6

Ingredients

  • 1 tablespoon vegetable oil
  • 1 medium onion, sliced
  • 1 package (16 oz) beer bratwurst (6 count)
  • 6 slices Swiss cheese
  • 6 rye or whole wheat hot dog buns, split, toasted
  • 1/2 cup sauerkraut
  • 2 tablespoons coarse-grained mustard

Steps

  • 1
    In 10-inch nonstick skillet, heat oil over medium-low heat until hot. Cook onion in oil 20 to 25 minutes, stirring occasionally, until brown and softened.
  • 2
    Heat gas or charcoal grill.
  • 3
    Place bratwurst on grill over medium heat. Cook uncovered 10 to 15 minutes, turning frequently, until hot.
  • 4
    Wrap each bratwurst with slice of cheese; place on buns. Top with sauerkraut, onion and mustard.

  • To broil hot dogs, set oven control to broil. Spray cookie sheet with cooking spray. Place hot dogs on cookie sheet. Broil with tops 4 to 6 inches from heat 4 to 5 minutes or until hot.

Nutrition Facts

Serving Size: 1 Serving
Calories
530
Calories from Fat
330
Total Fat
36g
56%
Saturated Fat
15g
73%
Trans Fat
1/2g
Cholesterol
85mg
29%
Sodium
1160mg
48%
Potassium
350mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
6g
Protein
26g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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