Mediterranean Tuna Linguine

  • Prep 10 min
  • Total 25 min
  • Servings 4

Ingredients

8
ounces uncooked linguine
1
tablespoon olive or vegetable oil
1/4
cup finely chopped celery
3
cloves garlic, finely chopped
1
can (28 ounces) crushed tomatoes
1
can (9 ounces) tuna in water, drained
1/4
teaspoon freshly ground pepper
1/3
cup quartered pitted Kalamata olives
Fresh Italian sprigs parsley, if desired

Steps

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  • 1
    Cook and drain linguine as directed on package.
  • 2
    While linguine is cooking, heat oil in 10-inch skillet over medium-high heat. Add celery; cook 2 to 3 minutes, stirring frequently, until celery begins to soften. Add garlic; cook and stir 30 seconds.
  • 3
    Stir in tomatoes, tuna and pepper. Cook 5 to 8 minutes, stirring frequently, until slightly thickened. Stir in olives. Cook 2 to 3 minutes or until hot. Serve sauce over linguine. Garnish with parsley.

Notes









Tips

Expert Tips

If you don't have any Kalamata olives on hand, you can use ripe olives instead.

Make the switch from tuna that's packed in oil to tuna packed in water. Using water-packed tuna saves you 55 calories and 5 grams of fat per serving.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
110
% Daily Value
Total Fat
12g
Saturated Fat
2g
Cholesterol
10mg
Sodium
660mg
Total Carbohydrate
56g
Dietary Fiber
4g
Protein
28g
% Daily Value*:
Iron
26%
26%
Exchanges:
1 Vegetable; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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