Mai Tai Tiki Pops

  • Prep 20 min
  • Total 11 hr 20 min
  • Servings 6

Ingredients

Coconut Colada Layer

1
container (6 oz) Yoplait® Original yogurt piña colada or Key lime pie
1/4
cup canned coconut milk, well stirred (not cream of coconut)
1
teaspoon dark rum

Mango Mai Tai Layer

1
fresh mango, peeled, pitted and cubed (about 1 cup)
3
tablespoons sugar
3/4
cup mango nectar, chilled
2
tablespoons dark rum
2
tablespoons light rum
2
tablespoons fresh lime juice
1
tablespoon orange liqueur
1
teaspoon amaretto liqueur

Steps

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  • 1
    In small bowl, beat coconut colada layer ingredients with whisk until smooth. Divide mixture among six 5-oz paper cups. Cover with foil; insert craft stick (flat wooden stick with round ends) through foil into center of pop. Freeze 2 to 3 hours or until frozen.
  • 2
    Meanwhile, in blender, place mango mai tai layer ingredients. Cover; blend on medium speed about 45 seconds, stopping frequently to scrape sides, until smooth. Cover and refrigerate while waiting for first layer to freeze.
  • 3
    When first layer is frozen, remove foil from pops. Pour mango mixture over frozen layer. Return foil to pops to help support sticks. Freeze about 8 hours or until frozen before serving. Store remaining pops covered in freezer.

Notes









Tips

Expert Tips

  • Be sure to allow the coconut colada layer to freeze completely before adding the mango mai tai layer.
  • Be patient when freezing these spiked ice pops. They take longer to freeze because of the alcohol, but they are worth the wait.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Tiki Pop
Calories
140
Calories from Fat
20
% Daily Value
Total Fat
2 1/2g
4%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
120mg
3%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
20g
Protein
1g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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